Sunset Meditation & Ayurvedic Spa
Ocean mindfulness at golden hour, then restorative herbal therapies
Duration
4 hours
Group size
Max 6
Difficulty
Easy
Best time
November-April
About this experience
Begin your evening on an elevated deck facing the Indian Ocean as the sky softens to gold. A guided mindfulness session settles the mind while waves set the tempo — quiet, unhurried, and fully present.
Afterward, rejuvenate with restorative Ayurvedic herbal therapies using island-grown oils and classical techniques. Curated for small groups, this retreat is a perfect coastal sanctuary for deep relaxation.
Highlights
- Guided sunset meditation overlooking the ocean
- Traditional Ayurvedic herbal therapies
- Intimate groups of up to 6 guests
- Four-hour coastal wellness sanctuary
What to expect
- 1
Arrival & intention setting
30 minsSettle in with herbal tea, meet your practitioner, and set a calm intention for the evening.
- 2
Sunset mindfulness
60 minsGuided meditation on the ocean deck as the sun dips toward the horizon.
- 3
Ayurvedic herbal therapies
2.5 hoursRestorative spa treatments with traditional oils, then a quiet close to the evening.
What's included
- Guided meditation
- Ayurvedic treatment
- Herbal tea
- Local practitioner
Not included
- Transfers
- Extended spa add-ons
What to bring
Your local expert
Dilani
VerifiedAyurveda & Mindfulness Practitioner
A coastal wellness host blending guided sunset meditation with traditional Ayurvedic herbal therapies.
Where you'll be
Getting around
Need a lift when you land?
Getting to South Coast? Add a fixed-price private transfer with a vetted local driver, or a driver for your whole trip.
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